This course will cover health and well being topics focusing on the health effects of stress, stress management skills, applied nutrition and core concepts in exercise and weight management. In addition to these core topics, the course will address the six dimensions of wellness: physical, emotional, intellectual, social, environmental and spiritual.
This course examines the key social and ideological influences that shaped the dominant concerns of Victorian Britain. Among these concerns are the roles of men and women, industrialization, class struggle, sexuality, racial difference, poverty and disease, education, and social change. Drawing on a wide range of textual evidence, the course provides opportunities to explore and apply methods of socio-cultural historical research and offers built-in assessment in HCOM MLO 7.